How do you struggle with mindfulness?

Share a picture of something or someone that brings you joy.

Hello, I am Christine, a straightforward life coach. I wholeheartedly believe that everyone possesses unique gifts that the universe has bestowed upon them. My journey of self-discovery began as a way to manage my stress and chronic anxiety. However, this exploration led me to a deeper understanding of myself and my relationships with the world around me.

What is one thing you are proud of from this pastyear? I am proud that I survived cancer and trauma without taking someone down to lift myself up.

Today I was inspired to write. I put on my headphones, listened to some EDM, and wrote. That was today's bubble. I was there in that moment until my mental drive ran dry. Not all of my writing is finished in one sitting, but I allowed myself to be there in that moment. What is a recent time you have had where you have been totally in the moment?