my name is Karla I’m a mother of 5 amazing kids and a stay at home mom. I recently started Mind and Body Solution program. the reason I decided to begin focusing on my body and overall health is because I started experiencing several physical issues.
On December 7, 2025, I had heart palpitations and went to the hospital. The doctor told me that everything looked okay. Some of my lab results were slightly low or slightly high, but nothing they considered serious, so I was sent home. The only explanation they gave me was that it might be anxiety or stress and that I would be okay.
However, deep down something didn’t feel right to me. I felt like I needed to look deeper into what was happening with my body, which is why I decided to start focusing on my mind and body health.