19d • Fitness Standards
AFT standards
I think it's important we all focus on this. Even though selection and beyond is the main goal, you won't even be considered if you aren't close to maxing out several categories for the AFT. All the pretty work gets praised but nobody truly shines light on the long days, long nights, early mornings, no hanging out on weekends to put in the extra reps needed to outshine your peers in basic, AIT/OSUT, even those who are going to be airborne qualified. Make sure to dial in your run times get comfortable with putting on 5-10-20 miles a week minimum not including ruck sessions. Pushups right when you wake up and I recommend getting a dip/pull-up bar if the funds are available. If not, any calisthenics training will get you more comfortable and confident in the long run. Don't be afraid to reach out or share a post I'm looking forward to seeing us all reach the success we desire!💪🏽
2
1 comment
AFT standards
Suggested communities
Powered by