14d • General discussion
Welcome to Midlife Strength!
I'm so glad you're here. 🙂 Let's get to know each other a bit. What's one thing about midlife that surprised you? (Good surprise, bad surprise, weird surprise - ALL welcome.)
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Welcome to Midlife Strength!
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For women who want to build strength — in the gym and life. Coaching from a 50 year old mom, teacher, and bodybuilder who knows strength matters NOW!
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