Weight loss plateau
So I’ve lost 20lbs since mid January.. but I’m on a plateau now for the past month! What to do…. I probably need more sleep. I barely have any time to myself and sometimes do have a lot of stress as well😵💫 I prioritize protein and veggies so i know im good there!
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Weight loss plateau
skool.com/microbiome-metabolic-fix-holly
I work with two main segments of clients:
-Women 35+ struggling to lose weight
-Athletes looking to supercharge their nutrition for performance
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