Simple planning · Plant-Based Toned for Life

Simple planning

1/2 cup of cooked rice

Half of this serving of lentil jambalaya

Brócoli

Focused on portion control. Didn’t fully have the time to measure so I eyeballed everything

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Simple planning

skool.com/michael-richner-coaching-1949

For plant-based, vegan, and vegetarian women who want to lose weight sustainably, not another extreme diet.🌱

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