User
Write something
Pinned
Welcome!
What's your go-to way for decompressing, rest and relaxation, and/or self-care? I'll go first: I really love to re-energize in nature! Sometimes, all it takes is standing barefoot in the grass for me to get grounded and feel re-charged!
Self-Awareness Prompt: 7
What boundaries would help me feel safer, freer, and more honest?
Self-Awareness Prompt: 6
Where in my life am I confusing peace with avoidance?
Self Awareness Prompt 2
What emotions do I allow myself to feel, and which ones do I avoid?
Self-Awareness Prompt: 5
What beliefs about myself did I inherit but never consciously choose?
1-30 of 82
powered by
Mental Hygiene School
skool.com/mental-hygiene-school-6945
Courses (free & paid) for mental hygiene, leadership, and personal growth. Learn practical tools to clear mental clutter and grow without burnout.
Build your own community
Bring people together around your passion and get paid.
Powered by