What's your go-to way for decompressing, rest and relaxation, and/or self-care? I'll go first: I really love to re-energize in nature! Sometimes, all it takes is standing barefoot in the grass for me to get grounded and feel re-charged!
I have been WAY MIA, but? Here’s something to make up for it (hopefully?) My new album has dropped! https://open.spotify.com/album/02zJvTYJRWWvkEIrCuVJHN?si=Nzp48ePrS2qBLwMoASUiVw&utm_source=copy-link
What does my body reveal before my mind is ready to admit the truth? I'll kick it off with my reflection in the comments. This is a safe space. Feel free to share as much or as little.