Meeks’s Mental Health Tribe
0:03
Public
4 members
Free
Mental illness is common, affecting one in five Australians each year, with anxiety, depression, and substance use disorders being the most frequent. Many mental health issues begin in childhood or adolescence. While genetic predisposition can play a role, mental health can also be influenced by lifestyle factors like diet and physical activity. Having open conversations about mental health is beneficial and can reduce stigma.
Support and community is what I’m trying to achieve. Are you ready? Let’s do this……..
