Oct 26 (edited) • The Gathering Hall
The skyscape in you
This week I am sharing with you a piece of intergration session from the meridian camp...
Even if you’re not in the full Meridian Camp, this class will give you a new way to understand your body — not through symptoms, but through signals.
Here’s what your free members will take away:
1. Emotional Awareness Made Physical→ They’ll finally see how emotions like anger, worry, or grief don’t just live in the mind — they show up as real sensations: tight chest, fatigue, digestion issues, insomnia.
2. The Missing Link Between Stress and Health→ Most people think they’re tired because of “stress” — but they’ll learn which organs are speaking through that stress (Heart, Liver, Lung, or Spleen) and what those signals actually mean.
3. Practical Tools to Self-Regulate→ Simple self-observation techniques from Yin and Meridian theory that help calm the body’s overactive “fire” — no yoga mat or prior knowledge required.
4. Reconnection to the Inner Physician→ A mindset shift: your body isn’t broken or weak — it’s trying to communicate. When you understand its language, you begin to heal.
5. A Glimpse into Meridian Wisdom→ This session bridges ancient wisdom and modern self-care, showing how the 12 Meridian personalities mirror human emotions, relationships, and life rhythm — something every person can relate to.
Oh and yes — I’ve also received many messages about the upcoming Meridian Yin Yoga Teacher Training. I just got back from a long trip (and a lot of airports 😅), and before diving back into full work mode, I really want to treasure my last quiet weekend.
So if you’re curious about the training, please take a moment to read through the information page carefully — it already has answers to almost every question I’ve been asked so far. 💛
Thank you for your patience and understanding — I can’t wait to reconnect with all of you soon.
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The skyscape in you
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