Nov '24 • General discussion
Understand this matters
NLP:
- Visualizing Time: Individuals create a timeline, past to future.This makes thoughts and emotions relate to past experiences and future goals.
- Revisiting Events: Thru memories their timelines can reprocess emotions and beliefs. This can help in reframing negative experiences to create positive ones.
- Goal Setting: Timelines can be used to map out future goals, to achieve identify potential obstacles.
- Changing Perceptions: By altering the way an event is positioned on the timeline you can change your emotional response to that memory.This technique is often employed to help gain insight into clients.
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Understand this matters
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