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ALIGN Circle - Shift 1 💫 is happening in 3 days
seeking a volunteer
looking for someone to practice my nlp training on the 7 master steps to lasting change - any willing volunteers - message me
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Nervous System Mastery – Lead from Regulation, Not Reaction
Have you ever noticed how hard it is to make clear decisions when you’re stressed or anxious? I used to think I just needed more willpower… until I realised my nervous system was running the show. When we’re dysregulated, we can’t create, hold clients, or even rest properly... our body doesn’t feel safe enough. 👇 Have you ever caught yourself reacting before thinking, or feeling overwhelmed for no reason? What helps you come back to calm when life feels like too much?👇 If you comment, I will send you a DM with a resource you might enjoy!! 😜
Ali & Lou at Dilhorne- 2 hours of relaxation
Hi Ali &Lous next event https://www.facebook.com/share/v/19mGJD9XD9/?mibextid=wwXIfr
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Mabon Fire Festival
✨ Happy Rising ✨ Yesterday, I had the honour of joining my shaman brothers for the Mabon Fire Festival. In celebration of the Autumn Equinox, I offered a Drum Journey Meditation, followed by sending Distance Reiki to close the circle. 🌿🔥💫 It was a truly magical evening. Thank you for allowing me to hold sacred space with you. Aho 🙏 Awen 🌬️ https://www.facebook.com/share/v/1GaheLa5ty/?mibextid=wwXIfr ⸻ #Mabon #AutumnEquinox #DrumJourney #ShamanicHealing #SacredCircle #ReikiEnergy #DistanceReiki #EnergyHealing #SpiritualJourney #FireFestival #HealingVibrations #Ceremony #Gratitude
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Module 5 Naturopathy
I’m currently deep into my Shamanic Transcendence Therapy course where I’m studying: ✨ Shamanism ✨ NLP ✨ Naturopathy For Module 5 (Naturopathy) we were tasked with 7 consecutive days of Cold Water Therapy 🥶💪🏻 – hot/cold showers or ice baths. I’ve done hot/cold showers for years, but this assignment gave me the push to get back into my ice bin 🧊🛁. Today is Day 5 – holding 3 minutes now – and honestly, I feel incredible: mind, body & spirit in full flow. 💡 Some benefits of cold water therapy: 🌊 Boosts your central nervous system 🌊 Reduces inflammation 🌊 Decreases muscle soreness 🌊 Stimulates the vagus nerve 🌊 Supports overall health & wellbeing Sometimes all you need is a little challenge to reignite your practice 🙌 #Shaman #ColdWaterTherapy #NaturesFlow #Kambo #MindBodySpirit #Naturopathy #WimHofMethod #HealingJourney
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Module 5 Naturopathy
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