Nervous System Mastery – Lead from Regulation, Not Reaction

Have you ever noticed how hard it is to make clear decisions when you’re stressed or anxious?

I used to think I just needed more willpower… until I realised my nervous system was running the show.

When we’re dysregulated, we can’t create, hold clients, or even rest properly... our body doesn’t feel safe enough.

👇 Have you ever caught yourself reacting before thinking, or feeling overwhelmed for no reason?

What helps you come back to calm when life feels like too much?👇

If you comment, I will send you a DM with a resource you might enjoy!! 😜

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