Towson and Saint Michael’s basketball are in via @Steve Cronin 🏆 UCSB baseball is in via @Ben Holmes and some side angels from @Eli Friedman 🚀

The past few days, @Cam Vieaux, @Ben Holmes, @Eric Doak, and I crushed the ABCA Conference in Columbus, Ohio! The ABCA is the biggest annual coaching convention in the baseball world. Had tons of great conversations, and we are excited to follow up with all the connections we made! Stay tuned for some exciting partnerships, coming soon ⭐️

What’s up guys, Just got done with my afternoon Breathwork routine. I love the Cognitive Lock-In (4-4-6) for a midday pick-me-up and the Sleep Wind-Down (4-7-8) to calm me down before bed. Comment your favorite / your Mastery routine! ⬇️ ✅ Visualization ✅ Motivation ✅ Breathwork ✅ Learn ✅ Journal