Welcome!
Ways to explore:
  • Feel free to make a post about either a win you recently had, a realization or perspective shift that was powerful, or a challenging situation you are currently facing. Be sure to highlight where you feel stuck, what you are feeling, and what you would like as an idea outcome!
  • Also, I have a few videos in the classroom. Feel free to check them out and let me know what you think!
I am looking to do a once-a-week group call, and I'd like to know what you think would make that valuable for you, so here are some suggestions:
Mastermind - Where everyone gets time to share a challenge they are having and get feedback
Group discussion - The group writes out topics they want to talk about and then we vote on what we want to discuss
Demonstration - I coach someone through the process to help them overcome a challenging situation
Teaching plus group discussion - I present a topic and then the group can have an open discussion
Something else - Write in the comments another idea you like and people can "like" that comment to vote
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Michael Vargas
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Emotional Resiliency
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