Premature Ejaculation Mastery Manual - Taoist Way
Premature Ejaculation Mastery Manual - Taoist Way Page 1: What Is Premature Ejaculation? – A Taoist View 1. Premature ejaculation is usually defined as finishing too early, often within one to two minutes of penetration, and before the person wants to. But Taoist wisdom sees this not just as a physical issue, but as a sign of imbalance in your breath, energy, and awareness. 2. From the Taoist view, ejaculation is the release of Jing — your vital essence. Losing it too quickly is not failure. It’s a signal that something deeper needs attention. 3. In Taoist medicine, premature ejaculation often relates to excess fire in the lower abdomen, weak kidney Qi, unsettled Shen (mind-spirit), and blocked energy flow between the lower belly and the heart. 4. These traditional ideas line up with what many men say today. They describe hypersensitivity, pelvic tension, shallow breathing, racing thoughts, and anxiety around performance. 5. The nervous system kicks into fight-or-flight mode. Qi rises quickly to the chest and genitals. Ejaculation becomes a reflex. Taoist practice teaches us to reverse this pattern — to let energy settle, circulate, and build. 6. Taoism shows that ejaculation isn’t something to be feared or suppressed. It’s an energy that can be cultivated and transformed. Mastery doesn’t come from control. It comes from calm awareness and internal balance. 7. This manual will guide you through practices to restore that balance: breathwork, Qigong, energy circulation, and emotional grounding. 8. These teachings don’t promise instant results. But they do promise something deeper — a path to lasting confidence and real connection, with yourself and with others. 9. In the next chapter, we’ll look more closely at how your mind and body are wired together in the sexual reflex — and how you can retrain that connection. 10. Reflection: What’s your current relationship with ejaculation? Does it feel automatic, rushed, or outside your control? Can you be curious about it without judgment?