👋 Hey everyone! Just a quick check-in to say we hope you're all doing well and that your training is going strong! 🥊💪 We've been busy behind the scenes filming loads of new content, and we're excited to let you know that brand new videos will be starting to upload over the coming week. Keep an eye on the classroom, as there's plenty of new training, tips, and drills on the way to help you keep improving. Thanks for being part of the community, and keep up the great work! We can't wait to hear how you're all getting on. 🔥 How are you doing ??🥊🥊

What's happening everyone 👊 Just wanted to jump on and say sorry I've been a bit quiet lately. As a lot of you know, I've been dealing with two slipped discs in my back and ended up needing surgery. Since then, my focus has been on recovery and getting myself back to full strength. The good news is recovery is going really well, and I'm finally getting back to doing what I love. That means plenty more content, coaching, drills, tutorials, and training videos coming your way very soon. While I've been away, I'd love to know: 🥊 What have you been working on? 🥊 What have you improved the most? 🥊 What videos or topics would you like me to cover next? Drop a comment below and let me know. I'm looking forward to seeing how everyone's getting on and helping you all level up. Big love, Carl 👊