👋 Hey everyone! Just a quick check-in to say we hope you're all doing well and that your training is going strong! 🥊💪 We've been busy behind the scenes filming loads of new content, and we're excited to let you know that brand new videos will be starting to upload over the coming week. Keep an eye on the classroom, as there's plenty of new training, tips, and drills on the way to help you keep improving. Thanks for being part of the community, and keep up the great work! We can't wait to hear how you're all getting on. 🔥 How are you doing ??🥊🥊

This isn't a classroom lesson, but it's something every boxer needs to watch. I've uploaded 3 short videos, each covering a mistake I see beginners make all the time. These little things can really slow your progress if you don't pick them up early. The good news? They're all easy to fix once you know what to look for. Watch all three videos, have a think about your own training, and be honest with yourself. We all make mistakes—that's how we learn. The aim is to spot them early and correct them before they become bad habits. Master the basics, stay consistent, and you'll improve much faster than trying to rush the flashy stuff. Let me know in the comments which mistake you see the most, or which one you've caught yourself doing. See you in the next lesson. 👊🥊

What's happening everyone 👊 Just wanted to jump on and say sorry I've been a bit quiet lately. As a lot of you know, I've been dealing with two slipped discs in my back and ended up needing surgery. Since then, my focus has been on recovery and getting myself back to full strength. The good news is recovery is going really well, and I'm finally getting back to doing what I love. That means plenty more content, coaching, drills, tutorials, and training videos coming your way very soon. While I've been away, I'd love to know: 🥊 What have you been working on? 🥊 What have you improved the most? 🥊 What videos or topics would you like me to cover next? Drop a comment below and let me know. I'm looking forward to seeing how everyone's getting on and helping you all level up. Big love, Carl 👊

Yo yo yo, what’s happening 👊 We’ve just added a new lesson over in the Strength & Conditioning section of the Classroom 🔥 This one is a shoulder endurance drill — perfect for building stronger shoulders, wrists and better punch output. If you want to level up your boxing performance, go check it out and give it a go 💪 Let me know how you get on once you’ve tried it 👀 Also — what else would you like to see added to the Classroom this week? More S&C? Footwork drills? Pad breakdowns? Let us know and we’ll see what we can make happen. Stay clean. Stay fresh. Stay strong. 👊

Yo Yo Yo, what’s happening 👊 Sorry it’s been a bit quiet — we got hit with cold and flu over half term 🤒 but we’re back up and running now 💪 Quick one… we’ve got a boxing event on March 21st at the Olympiad in Chippenham. It’s the Valhalla Combat show and I’m fighting on the card. Standard tickets are £35, and it would honestly mean a lot to see all my Skool crew and supporters there. This could possibly be my last fight — so let’s make it a big one. Big love ❤️ Stay clean. Stay fresh. Stay strong. 👊