Make Selfcare Simple
Public
4 members
Free
Tried everything… but nothing seems to stick?
Many people here recognise this:
🌿 what helps others doesn’t help you
🌿 what works one week doesn’t the next
🌿 progress feels slow, unclear, or easy to lose
After 25+ years working with sensitive, individual bodies, I’ve seen this again and again. It’s rarely that nothing works — it’s that people aren’t shown how to recognise early feedback from their own body, so they don’t know whether to continue, adjust, or stop.
Make Self-Care Simple helps you learn that missing skill.
Inside the community, you’ll learn how to:
🧭 notice early signals from your body
🧭 learn how to choose your next practice
🧭 adjust gently instead of starting over
The community helps because it offers:
🤍 shared perspective when things feel unclear
🤍 encouragement to stay with the process
🤍 steadiness when life or doubt gets in the way
This isn’t about fixing yourself
It’s about learning to trust your body’s feedback — and not figuring it out alone.
powered by
skool.com/make-selfcare-simple-4863
A quieter intuitive approach to self-care — for those who’ve tried everything and still feel stuck