You are made of three things according to Qur'an
AQL (Intellect) : Thinks, Reasons, Reflects
QALB (Heart) : Feels, Connects, Believes
NAFS (Self) : Craves, Reacts
You are not just a brain, You are a SPIRITUAL SYSTEM.
When AQL and QALB fights:
Ever feels inner chaos?
That's when your mind knows what's right.
The Qur'anic path to mental peace:
- TAFAKKUR : Reflect on Creation.
- TAZAKKUR : Remember ALLAH constantly.
- TAWAKKUL : Trust ALLAH with outcomes.
- TAWBAH : Keep returning, not running.
REAL HEALING : Aligning AQL, QALB, NAFS with "RUH".