2d (edited) • Daily Journal 📓
Yeh Haftah Aasaan Nahi Tha, Lekin Zaroori Tha (Journal of 21-27 Dec)
“Kabhi socha hai 7 din mein hum kitni baar apne aap se jhoot bolte hain?
Mera Journal Prh kr apko Andaaza Hoga k Hr din dosry Sy Kitna different hota ha”
21 Dec
Slept: 12:40 AM l Wake up: 9:00 AM
Total : 8 hours
Main events:
- Community engagement almost 2 hours 🤝(Wonderful space created by )
- Scrolling time 2.5 hours 😔
- Prayers – Fajar aur Maghrib miss hui jiska bht afsos ha
Learning:
"Kabhi kabhi hum jaante hue bhi us kaam ko ignore kar dete hain jo us waqt sab se zyada zaroori hota hai aur baad mein wahi cheez dil par bojh ban jaati hai. "
22 Dec
Slept: 1:51 AM | Wake up: 10:24 AM
Total 9 hours ( want to Control this)
Main events:
- Time management ki practice (5/10 marks for efforts)
- Family time – 2 hours (Alhamdulillah) ❤️
- Online learning – 2 hours
- Book reading – 1 hour 📖
- Community time – 1 hour 15 mins
- Scrolling – 3 hours (Very 😔)
Learning:
"Bohat si buri aadatein is liye chhoot’ti nahi, kyun ke unhein karte waqt humein bura mehsoos hi nahi hota jaise doom scrolling "
23 Dec
Slept: 12AM | Wake up: 10AM | Total: 10 hrs (want to manage long sleep Hours)
Main events:
- Time management practice (6/10 marks for efforts)
- ONLINE learning – 30 mins + workshop attended 🎓
- Book reading – 1 hour
- Zindagi ke biggest fear ka samna kiya aur team mates ke sath kaam kiya 💪
- Family time – 3 hours
- Scrolling – 1.5 hours(better than Yesterday)
Learning:
"Sirf sochne aur planning mein phansay rehna bhi ek trap hai. Asal confidence tab aata hai jab hum action lete hain, chahe imperfect hi kyun na ho. "
24 Dec
Slept: 3AM | Wake up: 10:30 AM
| Total :7 hrs 30 mins
Main events:
- New courses ke related research ki
- December ka audit kiya (acha, bura, graphs, reports aur case study present ki (2.5 hours) and k comment prh kr sochny pr majboor hogyi.
- Health issues ko solve karne ki koshish (2 hours)
- Friend ke sath quality time – 2 hours
- No book reading & no family time (Alarming)
Learning:
"Kabhi kabhi humein pata hi nahi chalta ke hum zindagi autopilot mode par guzar rahe hote hain.
25 Dec (Quaid Day)
Slept: 12:40 AM | Wake up: 10AM
| Total: 7 hrs 20 mins
Main events:
- Time management practice(10/10 ✅)
- Scrolling – 1 hour
- Family time – 2 hours ❤️ ( much needed)
- Online Learning – 3 hours
- Apne field ke ek senior se mulaqat aur bohat valuable discussion
Learning:
Kuch b asy hi nhi hota Hr cheez ki ak Price ha wo pay krni prti ha Mehnat, Duaa , Time ki Form main. 🤍
26 Dec
Slept: 1AM | Wake up: 9AM | Total: 8 hrs
Main events :
- Ghar main bohat zaroori event tha Jo Alhamdullih acha hogya
- University assignment complete ki – 2 hours
- Full Family Meetup hoa 🤘
- Islamabad ke multiple spots cousins ke sath visit kiye 🚗
Learning:
" Zindagi ki asli khushi ka taluq cheezon se kam aur apny logon se zyada hota hai. "
27 Dec
Slept: 1AM | Wake up: 9:30 AM | Total: 8 h 30 mins
Main events :
- Full family day – Alhamdulillah 🤲
- Jet plane py Safari ride ka experience Wonderful rha
- Karting hmesha Sy Favourite ha , aj shok pora krlea
- Community time – 1 hour (People are very Passionate here specially , , and )
Learning:
" Positive cheezon par focus rakhna zrori ha kyun ke duniya waise hi negative cheezon ko highlight kar deti hai. ✨
🤔 So My people I want to hear from you
"Is poore haftay mein kaunsa ek moment tha jahan agar main thora sa aur conscious hote, to result bilkul different ho sakta tha?
Special invitation for discussion to new Contacts:
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Yeh Haftah Aasaan Nahi Tha, Lekin Zaroori Tha (Journal of 21-27 Dec)
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