One thing I want to remember about today:
I prayed all five prayers on time Alhamdulillah. I analysed my mistakes, decided to grow, and took steps to sort my life again.
What time did I sleep last night and when did I wake up?
i slept at 10 oclock wake at 6 am
What data will I look up after a month or year?
My consistency in prayers
My Upwork activity
My daily discipline (diet, tasks, mistakes tracking)
Reminders
No one can waste my time except me.
Small wins: win the seconds, win the hours.
Don’t overwhelm yourself 2-minute rule.
The way you do anything is the way you do everything.
Reflect weekly and monthly.
Focus on ONE big thing each day.
Manifest what you’re working on through this diary.
Day Start Section
Most Important 1–3 Tasks
Improve Upwork profile & send proposals
gym plan not going & KPIs
Continue sorting life habits & routines
What I don’t want to do today:
Overthinking
Eating junk
Scrolling social media
Delaying tasks
Diet + Gym
Breakfast: Routine eating (not following a healthy plan yet)
Lunch: Same routine diet
Dinner: Routine eating
Gym: Decided to start again, working on KPIs and discipline
Practice: Self-reflection + understanding mistakes
Speaking: No speaking practice today
Day Close Section
Wins of the Day
Prayed all 5 prayers on time
Analysed mistakes and created a self-growth document
Spent time on Upwork improving my earning strategy
Started sorting my life again
Mentally committing to gym and KPIs
Mistakes / Learnings
Missed Tahajjud
Diet wasn’t healthy
Still rebuilding momentum life is not easy but I am doing it
Learned that discipline returns only when I take small actions daily
Prayer Times
Fajr: On time — Felt good starting the day right
Zohar/Jumma: On time — Staying consistent
Asr: On time
Maghrib: On time
Isha: On time
Tahajjud: Missed Will improve tomorrow, InshaAllah