The term “beta male” gets thrown around a lot online, usually in a sloppy or exaggerated way. It is not a scientific or psychological label. Still, when people use it, they usually mean a certain pattern of behaviors, not a person’s value or worth.
Common signs people point to when they say “beta male”:
- Avoids conflict at all costs, even when it hurts them
- Constantly seeks approval and validation from others
- Struggles to set boundaries and say no
- Puts others first to the point of self neglect
5. Lets others make decisions for them
6. Fears rejection so much that they play it overly safe
7. Tends to follow rather than lead in most situations
8. Has trouble expressing needs, wants, or disagreement
9. Over apologizes even when not at fault
Bases confidence on how others react to them