1. Fasting hours (wake up for suhoor, don't skip)
2. Prayer schedule (5 daily prayers + Taraweeh)
3. Screen time (limit phone, TV, social media)
4. Food portions (eat healthy, avoid overeating)
5. Anger and emotions (stay calm, practice patience)
Ramadan Mubarak to all from my side. In this blessed month of prosperity and guidance, may every member of our community be surrounded with peace, strengthened with patience, and guided towards goodness, and may all our prayers be accepted with countless blessings, bringing unity, positivity, and ease into our hearts and lives
Ameen
Keep me in your prayers
Best luck for better Ramadan