2h • Daily Journal 📓
🌙 Ramadan Day 4 — Responsibility, Reality & Self-Compassion
Daily Journal 📓 | Growth & Accountability
Sunday
I am learning to balance responsibility, health, and ibadah with honesty. This Ramadan, I choose self-compassion over self-guilt while continuing to show up, InshaAllah.
🎯 Daily Goals
Primary Goal:
- Fulfill orders and client responsibilities properly
Secondary Goals:
- Maintain connection with Quran
- Manage energy without forcing productivity
🛏️ Sleep Log
- Slept at: Late night (physically exhausted)
- Woke up at: 4:00 AM (for Sehri), then 10:00 AM
📊 Weekly Focus Reminder
- Responsibilities come with barakah when intention is right.
- Salah awareness needs better time planning
- Rest is part of sustainability
- Journaling is for awareness, not judgment
🔔 Daily Reminders
- Missing once doesn’t mean failing
- Allah values effort, not perfection
- Discipline also includes listening to the body
🧠 Key Highlights of the Day
- 4:00 AM: Woke up
- Sehri: Done
- Fajr: Missed due to sleep (felt guilt)
- 10:00 AM: Woke up, started laptop & replied to DMs
- Late Morning: Shower
- Kitchen Work: Cut vegetables for orders
- 1:30 PM: Zohar prayer
- 2:00 PM: Went to market for order-related items
- 3:30 PM: Returned home
- 5:00 PM: Prepared, packed & delivered order
- Asar: Prayer
- Post-Asar: Read Quran until Iftar
- 6:00 PM: Iftar
- Maghrib: Prayer
- Evening (Low-Energy, Personal Time):
- Decorated home & kitchen for myself
Made lavashak (imli sheet) for fun
- Fixed wall clock
- Night: Extremely tired, went to bed
Isha & Taraveeh: Missed due to exhaustion (felt guilt)
✅ Reflection
Today was heavy with physical responsibility and fatigue. I missed some prayers, and the guilt was real, but so was the effort I put into fulfilling commitments and staying connected with Quran. This day taught me that energy management and prayer planning need improvement, not self-punishment. Tomorrow, I aim to structure rest better so ibadah doesn’t suffer.
Alhamdulillah 🤍
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🌙 Ramadan Day 4 — Responsibility, Reality & Self-Compassion
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