PERSONAL TRANSFORMATION part 3 · Make $1k-$10k in 30 days

PERSONAL TRANSFORMATION part 3

SPEND TIME WITH YOURSELF >

. jo hum mobile use krta - movies dekhta pora din - songs sunta - overeating krta junk food khata - jab dil kehta woh krta = kya sub khud ka lia nhi krta = khud ka sath hi toh time spend krta = this is the same defination or concept we had in our mind as self love or self talk >

kya apko pata real self love kya hota h -

1. har roz apna sath 15 min guzara hosaka toh frsh air ma jay terrace or some where in room jaha sirf ap ho na koi phone na hi shore ab agr apko likhna pasand h toh ak dairy or pen bhi rkhla sath ma .

2. ab sochna shuru kra shuru sa jaha sa apko lagta h life change hona shuru hogai thi ya jaha sa laga apna ap ko bhot dur chor dia h jo ap apka pass h woh sirf mentally exhausted sad person h jo na health ma bhtr h na mentally or na financially .

3. ab ap woh sub likhna shuru krda dairy pr jo ap chorna chahta it could be anything ap ki koi adat toxic enviorment anything that make u disturb or specially self reflection ho . ab woh ya sub detail like kr ap page ko band krda .

4. ab ap next page bhot hi khoobsurati sa woh sub cheezain likha jo ap hasil krna chahta h apki good health mentality or financially or other major goals then ap in subko divide krda small steps ma like wise monthly goals .

5. ab ap un monthly goals ko shift kra weekly goals to focus moreee in small steps just start journaling yourself from day 1 and seee after 1 month ap khud major change dekhyga . INSHALLAH

ya tha real self love ab ya start kesa kryga hum khud ko real time da kr khud sa batain krka

apna sub sa phla dost ap ko khud hona chaiya is tarah khud ka sub sa phla inner judger . leader. teacher . ap ko khud bana chaiya .

IF U WANT TO CHANGE YOURSELF START BY YOURSELF

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