Is lecture mein Sir Haroon Bhai ne low alpha energy ke important signs explain kiye. Mujhe samajh aaya ke jab banda hamesha approval aur validation seek karta hai to uski self-esteem weak ho jati hai. Fear of rejection, overthinking aur decisions avoid karna low energy ka clear indicator hai. Victim mindset jahan banda apni failures ka blame logon ya situations par dalta hai, growth ko block karta hai. Communication mein weak voice tone, over-explaining, har baat par “sorry” bolna aur eye contact avoid karna bhi low alpha energy ki nishaniyan hain. Physical level par poor posture, lack of discipline, unhealthy routine aur low energy lifestyle iska hissa hota hai. Sir Haroon Bhai ne emphasize kiya ke alpha energy develop karne ke liye ownership mindset, boundaries, self-respect aur action lena zaroori hai. Action ke zariye clarity aur confidence build hota hai.