Journal Day 16 - missed 1 day in between · Make $1k-$10k in 30 days

Journal Day 16 - missed 1 day in between

Daily Journal

Date: March 5, 2026

Day: Thursday

One thing I want to remember about today:

Even though I had negative thoughts about the past and spent a lot of time on my phone, I still stayed connected with worship. I prayed Taraweeh, Tahajjud, and Fajr, recited Quran, and did a lot of azkar.

What time did I sleep last night and when did I wake up?

Slept: 8:00 AM Woke up: 2:00 PM

Stayed in bed until 3:00 PM feeling sleepy.

What data will I look up after a month or year?

My sleep cycle during Ramadan, How much time I spend on phone vs focused learning Whether consistent azkar and Quran improve my mood, My discipline with urges and thoughts

Reminders:

Do not react to things, instead pause for 3-5 seconds and then respond.

Day Start Section:

Most Important 1–3 Tasks:

Stay consistent with prayers and azkar

Learn from Haroon Khalil community

Watch 2 videos from the video editing course.

What I don’t want to do today:

Mindless scrolling on phone Passive watching without learning

Speaking: Engaged with community members and spoke in a meeting with Haroon bhai as well.

Day Close Section

Wins of the Day Prayed Zuhr, Asr, Maghrib, Isha, Taraweeh, Tahajjud, and Fajr Recited Surah Waqiya Recited Surah Mulk Recited Surah Yaseen Completed 100x Istighfar Completed 100x teesra Kalma Completed 50x durood

Mistakes / Learnings

Spent too much time on phone and screens Often watched videos passively Was not fully present Rushed to bed and opened phone repeatedly

Prayer Times Fajr: 5:20–6:00 AM (Fajr + Surah Yaseen + morning azkar)

Zohar/Jumma: 3:00 PM

Asr: 4:30pm

Maghrib: Prayed with 2 rakat nafal + Surah Waqiya

Isha: With Taraweeh (7:30–9:30 PM)

Tahajjud: Prayed after waking at 3:00 AM

Work Location: Desk

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