Self-respect aur self-worth sabse important hai. khud ki respect krna 1st priority hy . Apni mental aur physical health ka khayal rakho.
Toxic logon se distance rakho.
Financial aur personal independence ki taraf kam karo.
Allah par trust rakho aur mushkil waqt mein sabr karo.
Action: Roz apni health, skills aur deen par thoda time invest karo.
Ex :
1 AJ mene Kya healthy khaya
2 AJ skill py Kitna km kia
3 AJ Namaz Quran ko bhe time dia y bs zuban se zikr kr k Kam Pura kia.