2d • Daily Journal 📓
Day 3: Daily Routine & Reflection
Day 3 || 15-Dec-2025 || Sunday || $1000 in 30-day challenge.
Date: 15/12/25
Day: Sunday
One thing I want to remember about today?
I need to eliminate the 2 hours of phone scrolling after work to better utilize that time.
What time did I sleep last night and when did I wake up?
Went to sleep at 5:00 AM and woke up at 12:00 PM.
Total = 7 hours 🧘
My Day's Journey:
12:00 PM: Woke up and prepared for work.
~1:00 PM: Went to the office.
~9:00 PM: Brain was on, food break, and prayers.
~1:00 AM: Finished all work and prayers.
1:00 AM - 3:00 AM: Came back and spent 2 hours scrolling on the phone.
3:00 AM: Started the sleep routine.
What data will I look up after a month or a year?
Tracking the amount of time wasted on scrolling versus time spent on high-value activities, and the progress toward my monthly revenue targets.
Reminders:
Manifest the work you are about to do, using a diary.
No one can help you but yourself.
Small wins are essential.
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Day 3: Daily Routine & Reflection
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