14h • Daily Journal 📓
Day 22 | Daily Journal | Dec 17, 2025
Day: Wednesday
Sleep Log:
• Slept at: 11:00 PM
• Woke up at: 5:15 AM
Reminders:
- Focus on one big thing each day.
- Manifest the work you are about to do, using a diary.
- Take care of your physical and mental health.
Time Stamps:
5:30 - 6:00 am: Quran Class
6:15 - 7:00 am: Fajar Prayer & Azkar
7:00 - 7:45 am: Workout
7:45 - 8:00 am: Got ready for the day
8:00 - 9:00 am: Breakfast and to-do list for today
9:00 - 10:00 am: Attended an online workshop
10:00 - 3:00 pm: Study, worked on trial community content
3:00 - 4:30 pm: Lunch, watched TV
4:30 - 5:30 pm: Rest & Maghrib prayer
6:00 - 10 pm: Went out, dinner, spent time with family, social media scrolling, kitchen cleaning, Isha prayer
10:00 - 10:35 pm: Arabic course
10:35 - 10:55: Wrote today’s journal
What I don’t want to do today:
Keep overthinking about making a community, and take a first step
Diet + Gym:
• Breakfast: Chia Seeds pudding, 2 boiled eggs, Chai
• Lunch: Biryani
• Gym: 40 minutes workout
Prayer Times:
Fajar: ✅
Zohar: ✅
Asr: ✅
Maghrib: ✅
Isha: ✅
Reflection:
Overall, it was a nice day, and I was more conscious of how I spent my time. I tried my best to spend less time on social media and stay more focused on my to-do list.
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Day 22 | Daily Journal | Dec 17, 2025
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