Day 2 Journal
Date: Feb 15, 2026
Day: Saturday
One thing I want to remember about today:
I missed Tajhajjud and offered Fajr at 10am.
What time did I sleep last night and when did I wake up?
I slept at 3am and woke up at 10 am.
What data will I look up after a month or year?
  • My financials
  • 8 hours quality sleep
  • How many hours/per day did i spend with my family.
Reminders:
  • Limit social media/Netflix to 1 hour a day at max.
  • Sit in sunlight for 30 minutes everyday.
  • Manage your emotions instead of controlling it. When angry take out chatgpt and write down everything in chat.
Day Start Section
Most Important 1-3 Tasks:
Watch Mental Mastery 5 videos.
Make 3-4 comments in the community.
Make 1 post in the community.
What I don’t want to do today:
Not reel/YouTube for today.
Diet + Gym + Boxing:
Breakfast: Scrambled eggs + Naan.
Lunch: I dont eat lunch usually.
Dinner: Fish
Gym: I am not doing any physical exercise atm.
Practice: I am currently exploring what to learn.
Speaking: I will try talking to the camera randomly.
Day Close Section
Wins of the Day:
  • I fixed a thing at home.
  • I prayed all the prayers with Quran.
Mistakes / Learnings:
No matter how tired /sleepy/down you feel, wake up for Tahajjud.
Prayer Times:
Fajr: 10am.
Zohar/Jumma: 2 pm.
Asr: 5pm.
Maghrib: 6:30pm with Surah Waqiyah.
Isha: 8pm with Surah Mulk.
Tahajjud: Missed unfortunaltey.
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Najam Khan
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Day 2 Journal
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