Date: [19/11/2025]
Day: [Wednesday]
One thing I want to remember about today:
[I have to attend my friend marriage ceremony of Walima because he especially invited me ]
[I slept at 12:00pm and woke up at 6:00am]
What data will I look up after a month or year?
[I would be look out the schedule and estimate where I should have improved]
Reminders:
No one can waste my time except me.
Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
The way you do anything is the way you do everything.
Conduct weekly/monthly reflections.
Don’t multitask; focus on one big thing each day.
Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
[Never skip Namaz]
[No compromise in home work and also in assignments]
[Consume healthy food]
What I don’t want to do today:
[I want to play cricket cause I don't have enough time for doing this activity ]
Diet + Gym + Boxing:
Breakfast: [8:00]
Lunch: [2:00 after the duhur prayer]
Dinner: [09:00 ]
Gym: [ after the magrib prayer at 5:30]
Speaking: [My personality is talkative I do make friends easily because I like talk to others individual]
Prayer Times:
Fajr: [6:30]
Zohar/Jumma: [1:30]
Asr: [3:45]
Maghrib: [5:15]
Isha: [7:00]