2d • Notes 📝
Daily Notes 30 Apr 2026
- Mental Mastery for Unstoppable Growth
Pyramid of Learning:
-There's No Shortcut, effort krna parega for learning, journal daily, notes and growing along the way.
-Sirf videos nahi dekhni hain puray system ko implement bhi krna hai otherwise mindset nahi bdlega same in business yehi ghlat mindset chalega.
-No skipping steps, take your time with pyramid of learning
-No fooling yourself with rushing, jaldi nahi krni
Rewire your brain Steps:
-Subconscious mind ko change aur train krna hai
-Jo pehle se mind mai wo delete krna hai by journaling every thought
-Practice thinking about those thoughts and filter negativ thoughts
-Apni thoughts mai 5 positive aur 5 negative thoughts add krni hain and act according to them (for example agey mera accident hojae tou abi se uske lye duaen/sadqa krlu)
- We suffer in imagination then in reality
-Repeat your positive thoughts, apka brain automatically repeated acts ko priortize krta hai (example zikr azkaar after namaz) but wo meaningful thoughtful repetitions honi chahye srf rattay nahi (similar with zikar) like I am a winner, apne apko ek winner dekhen mind mai
- Think about pros and cons of the negative thoughts (example cigarette pina) apka mind usko okay krne ki koshsh krega but ignore the thoughts
Extreme Ownership Mindset:
- Own everything in your life as a result of your own actions, no blame game, excuses (halat sahi nahi, meri family ne acha nahi kia, ye mulk sahi nahi hai etc)
-Journal daily
-Positive affirmations "mera focus bhot acha hai" without distractions.
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Daily Notes 30 Apr 2026
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