16h • Daily Journal 📓
Daily Journal for 9 December 2025 (Tuesday)
One thing I want to remember about today
The day felt heavy and tiring, but it gave me important lessons about emotions, discipline, and the balance between mind and heart.
Most Important 1–3 Tasks:
- Manage job responsibilities despite fatigue.
- Reflect on the fight between mind and heart calmly.
- Attend lectures and focus on learning.
What I do not want to do today:
- Waste time on distractions.
- Delay prayers.
- Let emotions take control without understanding them.
What time did I sleep last night and when did I wake up?
- Slept: Around 1:00 AM
- Woke up: 8:00 AM
What data will I look up after a month or year?
- How I managed discipline on tiring days.
- My consistency in prayers despite emotional struggles.
- Lessons learned from lectures about mental mastery.
Reminders
- No one can waste my time except me.
- Small wins: win the seconds, win the hours. Do not overwhelm; use the 2‑minute rule.
- The way you do anything is the way you do everything.
- Do not multitask; focus on one big thing each day.
- Conduct weekly and monthly reflections.
Diet + Gym + Boxing
- Breakfast: Tea with paratha.
- Lunch: Turnip meat with roti.
- Evening: A cup of karak chai at 5:00 PM.
- Dinner: Around eight oclock
Wins of the Day:
- Attended lectures that provided deep insights into mental mastery.
- Learned about the importance of accepting challenges, thankfulness, and sadqa.
- Managed to reflect on emotions and the conflict between mind and heart.
Mistakes / Learnings:
- Missed Fajr prayer.
- Prayed Zuhr late at 2:00 PM.
- Combined Asr and Maghrib at Maghrib time.
- Learned that poor sleep and late waking weaken discipline and energy.
Prayer Times
- Fajr: Missed.
- Zohar: Prayed at 2:00 PM.
- Asr: Performed at Maghrib time.
- Maghrib: Performed together with Asr.
- Isha: Around 9:00 PM.
Reflection
Today was a tiring and emotionally heavy day. Poor sleep affected my energy and discipline, and prayers were delayed. However, the lectures I attended gave me strength and clarity. I realized that failure lies in the unacceptance of challenges, and that gratitude and sadqa are powerful tools in life. Alhamdulillah getting on success gradually
4
11 comments
Daily Journal for 9 December 2025 (Tuesday)
powered by
skool.com/make-1k-5k-in-30-days-8449
Media Valley School is the fastest way to hit $1K/month with freelancing or agency work. Guaranteed.
Land your first $1K month in 30 days
Suggested communities
Powered by