8h • Daily Journal 📓
Daily Journal | Day 63 | Mon,Jan 2026
🌜 Sleep Log
➡️ Slept at: 11:30 PM
➡️ Woke up at: 6:00 AM
➡️ Total sleep: 6.5 hours
🎀 Agenda of the Day
➡️ Perform clinic duty (physiotherapist setup).
➡️ Practice dummy bids (minimum 2 cover letters).
➡️ Upload Instagram Reel related to Skool community (personal branding/Scholarship SOPs).
➡️ Attend live sessions (Bidding sessions + Hangout with Sir Haroon).
➡️ Help community fellows with relevant knowledge.
➡️ Educate people about Media Valley through Instagram.( Dnt overthink ,its scholarship SOPs )
🕰️ Day Timeline
🕰️6:00 AM – 7:00 AM
➡️ Woke up to the alarm.
➡️ Performed Wudu.
➡️ Offered prayer.
➡️ Made Dua for peace and blessings in life.
➡️ Recited the Holy Quran.
🕰️7:00 AM – 8:00 AM
➡️ Checked phone (Instagram notifications, Snapchat streaks, and WhatsApp messages).
➡️ Checked MVS Girls and MVS Scholarship group messages; replied where necessary.
🕰️8:00 AM – 9:00 AM
➡️ Got out of bed.
➡️ Washed face and brushed teeth.
➡️ Went to the kitchen and had breakfast.
➡️ Drank tea after breakfast.
🕰️9:00 AM – 11:00 AM
➡️ Completed house chores.
➡️ Got ready for the day.
🕰️11:00 AM – 4:00 PM
➡️ Uploaded Instagram Reel.
➡️ Searched for jobs on Upwork.
➡️ Wrote one cover letter.
➡️ Created and uploaded an Instagram story regarding Media Valley (Scholarship SOPs).
➡️ Attended a general Q&A session with the girls.
➡️ Updated the daily document with today’s template, date, and agenda.
➡️ Read messages in the video editing group on whatsapp.
🕰️4:00 PM – 5:00 PM
➡️ Charged phone.
➡️ Had a meal.
➡️ Played with nieces.
🕰️5:00 PM – 6:00 PM
➡️ Opened Canva and created highlight covers for the Instagram page.
➡️ Made three covers: 1. Free Courses, 2. Success Stories, 3. Job Opportunities.
➡️ Created a story about free courses and added it to highlights.
🕰️6:00 PM – 7:00 PM
➡️ No electricity or internet.
➡️ Wrote today’s journal.
➡️ Ate peanuts + papers( snacks )
🕰️7:00 PM – 8:00 PM
➡️ Watched SMM Class 8 recording.
➡️ Attended girls' live session.
🕰️8:00 PM – 9:00 PM
➡️ Attended session with Abdullah on dummy bidding; received feedback and noted mistakes.
🕰️9:00 PM – 10:00 PM
➡️ Installed CapCut and explored features for the upcoming video editing class.
➡️ Monitored Instagram views and likes.
➡️ Interacted with community fellows regarding cover letters and bidding approval.
🕰️10:00 PM – 11:00 PM
🕰️11:00 PM – 12:00 AM
➡️ Completed SMM assignment and submitt in Skool community .
🕰️12:00 AM – 1:30 AM
➡️ Completed the video trimming assignment that Raima gave us.
➡️ Added day highlights to the daily update document and sent it to the scholarship group.
➡️ Wrote the daily journal.
➡️ 1:30 AM: Slept.
⏱️ Total Work Hours: 12 hrs
➡️ Clinic hours: 4 hours
➡️ Dummy bidding hours: 3 hours
➡️ Live session hours: 3 hours
➡️ Homework hours: 1 hour
➡️ Community engagement: 1 hour
📝 Day Reflection
Today Total tasks: 6
Performed tasks: 6
Pending tasks: Nil
Personal🎀
➡️ The entire day felt low, emotionally weak, and tense.
➡️ Controlled anger.
➡️ Helped people wherever needed (workplace, home, community).
➡️ Struggled to manage negative thoughts; felt very emotionally weak.
📌 To-Do List for 21 Jan
➡️ Practice bidding in the morning.
➡️ Try to write the maximum number of cover letters.
➡️ Create notes for SMM Class 1.
➡️ Attend live sessions for bidding and video editing; complete video editing assignment.
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Daily Journal | Day 63 | Mon,Jan 2026
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