π΄ Sleep & Wake Times
Sleep Time: 1:00 AM
Wake Time: 8:00 AM
work on home: 9 00 am
Shower: 1:10 PM
π Daily Timeline (Hour by Hour)
2:00 PM β 6:00 PM β Went to the shop
8:30 PM β Live session (Dummy Bidding)
10:00 PM β Learn Upwork
10:30 PM β Lunch and family time
11:30 PM β Used mobile phone
π± Day Close Section
π One Thing I Want to Remember About Today
.
β
Wins of the Day
β Ate clean meals
β Stayed aware of habits
β Journal completed
π§ What I Could Improve Tomorrow
π½ Meals Today
Breakfast:
Lunch: Biryani
Dinner: Burger