Date: 20-12-2025
Day: Friday
Sleep Log
- Slept at: 2:00 AM (offered Fajr prayer and went back to sleep)
- Total sleep time: 7 hours
Action Log
10:00 AM – 12:30 PM
- Took medicine (suffering from cough and flu)
- Lay down and took some rest
12:30 PM – 5:00 PM
- Offered Zohar and Asar prayers
- Limited engagement in the community
- Felt a little better, but focus was still low
5:30 PM – 11:00 PM
- Offered Maghrib and Isha prayers
- Limited engagement in the community
- Attended Dummy Bidding Session
Went to bed at 12:00 AM, but sleep remained light and disturbed.
Wins of the Day
- Managed to offer all prayers despite being unwell
- Attended the dummy bidding session
- Stayed connected by posting my daily journal
Mistakes / Challenges
- Low focus due to flu and weakness
- Limited community engagement because of health
Reflection
Today was a slow but meaningful day. Although my health affected my focus and productivity, I’m glad I didn’t completely disconnect. Offering prayers, attending the dummy bidding session, and posting my journal gave me a sense of consistency. This reminded me that even small efforts matter during recovery. My priority right now is to regain health so I can return with better focus and energy, Insha Allah.