Quote: “When your heart remembers Allah, no hardship can fully defeat you.” Explanation: Difficulties may shake your surroundings, but remembrance of Allah strengthens the heart. A connected heart finds calm even in chaos.

Date: 28-01-2026 Day: Wednesday 💤 Sleep Log - Slept at: 7:40 AM - Woke up multiple times to open the gate for the maid (10:00 AM & 11:00 AM) - Kids arrived at 12:30 PM and fully woke me up - Total sleep time: Fragmented and insufficient 📝 Action Log 12:30 PM – 5:00 PM - Had tea - Prepared fries and nuggets for the kids - Cooked food for the family - Helped kids with their homework - Gave them a bath 5:00 PM – 9:30 PM - Sister came over and we had tea together - Spent quality time together - Attended a Live Discussion Session - Had dinner - Stayed involved in MVS and Get-Together groups 10:30 PM – 4:30 AM - Engaged in the community - Worked on illustrations - Posted Daily Journal - Shared the quote with explanation: "Allah delays not to deny, but to prepare you for something better than you imagined.” - Felt extremely exhausted and didn’t have the energy to work further - Watched some YouTube videos to relax and unwind 🌱 Reflection Today was physically and mentally exhausting. Lack of proper sleep made everything feel heavier, yet the day was filled with responsibility, care, and presence for family, kids, and the community. Even when my energy was low, I showed up where I was needed. Choosing rest through light content instead of forcing productivity was also an act of self-awareness. Some days are not for pushing forward, they’re for holding on gently. ⚠️ Challenges - Severe sleep disruption and physical exhaustion. - Low mental energy affected focus and motivation. - Balancing caregiving, community involvement, and personal work was overwhelming. ✨ Lesson for the day: Rest is not a weakness, it’s part of the process. Even on the most tiring days, showing up with kindness and patience is a form of progress.

SLEEP LOG Slept at: 4:00 AM Woke up: 11:00 AM Total Sleep Hours: 7 Hours LONG-TERM FOCUS - Align the daily routine to achieve goals. - Scale my Agency. - Client outreach to maximum. - Bring back the lost focus & discipline. DAILY REMINDERS - No one can waste my time except me. - Win the seconds to win the hours. - The way you do anything is the way you do everything. - Don’t multitask; focus on one big thing each day. - Maintain Daily Log. TODAY’S TOP 2 PRIORITY TASK - Linked Profiles Optimization. - Execute the outreach plan. COMPLETION RATE: - Task 1: 100% - Task 2: 100% Overall Daily Goal Completion: 50% ROUTINE OF THE DAY 11:00 – 12:00 PM: Eik achi neend k baad jagna hua, fresh ho k nashta kya. 12:00 – 1:30 PM: Kuch emails ka jawab dene ke baad kaam karne ke liye workstation on kya aur din ke kaamo ka jaiza lya. 1:30 – 1:50 PM: Zuhr ada ki. 2:00 – 5:45 PM: Jis dost ka operation hua tha, uske ghar walo se baat hui. Unka irada discharge karvane ka tha hospital se tou unke paas jaane ke lye nikla. Hospital ke mamlat se farig hoke unhe ghar pohanca k wapsi hui. Asr iss hi doran ada ki. 6:15 – 6:35 PM: Waqfa Barae Namaz-e-Maghrib. 6:40 – 7:50 PM: Sab team members online aa chuke the, kaam already assigned tha pehle se, jis kisi ko koi masla dar pesh tha to woh hal kiya. 7:55 – 8:25 PM: Waqfa Barae Namaz-e-Isha. 8:30 – 9:30 PM: Workout Nimtaya. 9:45 –10:15 PM: Raat ka khana. 10:20 – 11:00 PM: Dost ki khairiat malum krne jaane ka irada tha, call ki niklne se pehle unke guest aae hue the tou jana munasib nhi lga. Jab hi eik client baat krna chahte the, tou unki preshani dur ki. 11:10 – 11:30 PM: Kuch der chahal kadmi ki (yeh lafz baqaida yaad krna para hai, likne se pehle 😅). 12:00 – 4:30 AM: Kaam ki tarf wapsi hui, team apne designated kaam kr chuki thi tou unhe check krne ke baad send krdya. LinkedIn ki jo profiles optimize karni thi team members ke lye unko dekha, kuch outreach ki. Baqi waqt regular task mein sarf hua. PRAYER LOG Fajr ❌ Zuhr ✅ Asr ✅

Salam everyone, Welcome to Media Valley School! I am so happy that you’re here * Please read this post or watch this video till the end to know How to get most out of this community * This community is all about helping you with All stages of life specially with Money making, Healthy Mindset and Healthy Body, Not only these topics we are planning to add more topics like How to find Love of your life and get married, have kids and raise Beautiful human beings and make this world a better place together. 𝗛𝗘𝗥𝗘'𝗦 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗞𝗡𝗢𝗪: 1. The Goal Our goal is simple – to help you with Money Making, Growing your mind and character and taking care of your body. 2. The Community - This is a space for like-minded people to connect, share ideas, and support each other. Stay active and engage! 3. The Classroom - Find valuable resources and lessons inside the classroom to help you take action and start seeing results. If you need video resources on a specific topic then you can post in the community and we will provide those resources to you. 4. The Calendar - We host Weekly / Monthly workshops and Q&A calls in the community. Check the calendar so you never miss out Important Events! ______________________________________________________________________________________________________ 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗥𝗨𝗟𝗘𝗦: 1. Be positive – Disagreements are fine, but keep it constructive and respectful. We need your help to make this community THE BEST COMMUNITY so help us by giving us feedback in a positive way. 2. Make an effort – Post in the right category, stay on-topic, and add value. 3. No promotions – No self-promoting, ads, or links to your content. Violating this will get you banned. 4. No DM-ing other members to sell anything or to invite them to another community/group. Please note that scammers will use chats and other groups to communicate with you as we cannot track their activity there. 5. No low-quality posts/spam. Let's work together to make this community a valuable space for everyone.