Sleep & Wake
Day 46
- Slept: 2:00 AM
- Woke: 9:00 AM
- Total Sleep: 7 hours
Day 47
- Slept: 4:00 AM
- Woke: 12:00 PM
- Total Sleep: 8 hours
🕒 Daily Timeline
Day 46
- 9:00 AM → Woke up and had breakfast
- 9:30 AM – 12:00 PM → Cousins were staying over; spent time gossiping
- 12:00 – 2:00 PM → Household chores and got ready
- 3:00 – 10:00 PM → Went out with cousins for an outing
- 10:00 PM – 1:00 AM → Gossip, played PUBG, relaxed at home
- 1:00 – 3:00 AM → Went out again for dinner
- 3:30 AM → Returned home and wrote the journal
Day 47
- 12:00 PM → Woke up and had breakfast
- 12:30 – 2:00 PM → Household chores
- 2:00 – 3:00 PM → Freshened up and rested
- 3:00 – 6:00 PM → Family time and baking together
- 6:00 PM → Journaled
- 6:40 PM onwards → Started working on skills
🧠 Reflection
(mouj masti rokhni parhygi)
These two days were centered around family, bonding, and relaxation. While routines were disturbed due to late nights and social activities, the time spent with loved ones was valuable. Day 47 showed a positive shift by returning to skill work, Alhamdulillah. Moving forward, better structure and sleep discipline will help maintain consistency without sacrificing family moments.