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10h • Daily Journal 📓
DAILY JOURNAL – DAY 45 – JANUARY (2026)
Date: 28-01-2026
Day: Wednesday
💤 Sleep Log
- Slept at: 7:40 AM
- Woke up multiple times to open the gate for the maid (10:00 AM & 11:00 AM)
- Kids arrived at 12:30 PM and fully woke me up
- Total sleep time: Fragmented and insufficient
📝 Action Log
12:30 PM – 5:00 PM
- Had tea
- Prepared fries and nuggets for the kids
- Cooked food for the family
- Helped kids with their homework
- Gave them a bath
5:00 PM – 9:30 PM
- Sister came over and we had tea together
- Spent quality time together
- Attended a Live Discussion Session
- Had dinner
- Stayed involved in MVS and Get-Together groups
10:30 PM – 4:30 AM
- Engaged in the community
- Worked on illustrations
- Posted Daily Journal
- Shared the quote with explanation: "Allah delays not to deny, but to prepare you for something better than you imagined.”
- Felt extremely exhausted and didn’t have the energy to work further
- Watched some YouTube videos to relax and unwind
🌱 Reflection
Today was physically and mentally exhausting. Lack of proper sleep made everything feel heavier, yet the day was filled with responsibility, care, and presence for family, kids, and the community. Even when my energy was low, I showed up where I was needed. Choosing rest through light content instead of forcing productivity was also an act of self-awareness. Some days are not for pushing forward, they’re for holding on gently.
⚠️ Challenges
- Severe sleep disruption and physical exhaustion.
- Low mental energy affected focus and motivation.
- Balancing caregiving, community involvement, and personal work was overwhelming.
✨ Lesson for the day:
Rest is not a weakness, it’s part of the process. Even on the most tiring days, showing up with kindness and patience is a form of progress.
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DAILY JOURNAL – DAY 45 – JANUARY (2026)
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