2h • Daily Journal 📓
Daily Journal day 3 / 90 days challenge
Reflections for Today
It’s completely okay to feel overwhelmed when the to-do list feels long. Showing up for most tasks is far better than doing nothing at all.
Sleep Schedule : slept at 11:40 pm and woke up at 6:00 am.
Core Reminders
- No one can waste my time except me.
- Small wins matter: win the seconds, win the hours. Use the 2-minute rule to avoid overwhelm.
- The way you do anything is the way you do everything.
- Conduct weekly and monthly reflections.
- Avoid multitasking; focus on one major task per day.
- Visualize and manifest the work before starting it, using a diary.
- Stick to the plan.
- Work hard, take proper rest, and leave the results to ALLAH.
Day Start
Most Important Tasks (1–3):
- Task 1: Watch community videos and work on profile optimization.
- Task 2: —
- Task 3: Plan tomorrow’s main task and read one page of a book.
Project Progress: Completed 20% of the project today.
Daily Habits & Growth Areas
- Diet: Ate healthy. Drank less water due to cold weather.
- Gym: 10-minute walk. Skipped workout due to fever.
- Practice: Watched community videos, practiced dummy bidding, and worked efficiently on the project (20% completed).
- Language: Attended a 30-minute language class.
- Walk & Self-Talk: Yes.
- New Skill: Chess helped me think strategically—using the “knight” of my mind to tackle tough tasks more intelligently.
Day Close
Wins of the Day:
- Improved dummy bidding skills.
- Completed 20% of the project.
- Learned new chess levels.
- Completed additional self-grooming tasks.
Mistakes / Learnings: Some tasks remained pending. I will complete them tomorrow, Insha’Allah.
Spiritual Check-In
- All 5 prayers completed.
- Tasbeeh done.
- Additional duas offered.
3
2 comments
Daily Journal day 3 / 90 days challenge
powered by
skool.com/make-1k-5k-in-30-days-8449
Media Valley School is the fastest way to hit $1K/month with freelancing or agency work. Guaranteed.
Land your first $1K month in 30 days
Suggested communities
Powered by