3d • Daily Journal 📓
Daily Journal | Day 21 | 21-Jan-2026
Daily Journal
Date: 21-January-2026
Day: Wednesday
One thing I want to remember about today:
I will not take any refine suger or any processed food
What time did I sleep last night and when did I wake up?
12:30AM-9:00AM
What data will I look up after a month or year?
I will look at my Quartey goals
No one can waste my time except me.
Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
The way you do anything is the way you do everything.
Conduct weekly/monthly reflections.
Don’t multitask; focus on one big thing each day.
Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
Uni classes (from 10:00AM-6:00PM)
Walk
Learning
What I don’t want to do today:
Don'nt want to waste time in scrolling.
Day Close Section
Wins of the Day:
The day was too busy in university and I got too tired after coming home, didn't did any thing after this.
Mistakes / Learnings:
Har haal me daily agenda puraa karna he.
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Daily Journal | Day 21 | 21-Jan-2026
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