17h • Daily Journal 📓
DAILY JOURNAL DAY 1
Daily Journal
Date: 18 December 2025
I try to stay disciplined even when the day felt slow and unstructured.
Slept at 1:00 AM
woke up at 9:00 AM.
Some of the things i want to achieve?
Daily prayer consistency, Consistent workout and hours of deep work.
Reminders:
Progress comes from repetition, not intensity.
One clear priority beats many half-done tasks.
Write before work to set intent.
Day Start Section
- Complete my ongoing courses related to Cybersecurity and Ai
- Physical Training
- Plan upcoming tasks and goals
What I don’t want to do today:
Overthinking and procrastinating.
Diet + Gym
Breakfast: Boiled eggs, Peanut butter with bread, Apples
Lunch: Biryani
Dinner: Daal and roti with some salad
Gym: Trained Arms with 5 exercises, 3 sets each
Speaking: Reading aloud and clarity practice
Wins of the Day:
- Completed my pending modules from my course with its assesment
- Completed physical training
- Stayed consistent with prayers
Mistakes / Learnings:
- Started the day slowly
- Learned that momentum builds after action
Prayer Times
Fajr: [6:00 am]
Zohar: [12:25 pm]
Asr: [3:30 pm]
Maghrib: [5:45 pm]
Isha: [7:30 pm]
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DAILY JOURNAL DAY 1
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