Daily Journal
Date: 10 Dec 2025
๐ŸŒŸ One Thing I Want to Remember About Today
Lazy start but Paced up with time
๐Ÿ˜ด Sleep & Wake Times
Sleep Time: 11:00 PM
Wake Time: 6:45 AM
๐Ÿ•’ Daily Timeline :
6:45 am โ€“ 7:30 am โ†’ Pray Fajar and read Quran with translation ( 2 Pages )
7:30 am โ€“ 9:18 am โ†’ Spend time with family and took shower and hosted guest and Did Breakfast
9:18 am โ€“ 11:41 am โ†’ Dummy bids ( Did 5 Jobs )
11:41 am โ€“ 12:00 am โ†’ House chores
12:00 pm โ€“ 12:45 pm โ†’ Played classical chess and Ready for the gym, to the gym
12:45 pm โ€“ 2:45 pm โ†’ Pray Zuhar , Took Creatine as a pre and GYM [ LEGS ]
2:45 pm โ€“ 3:45 pm โ†’ Back to home and eat 5 boiled eggs and house chores
3:45 pm โ€“ 4:00 pm โ†’ Pray Asar Namaz
4:00 pm โ€“ 5:05 pm โ†’ Watched Total Niche imersion in Imperium academy.
5:05 pm โ€“ 5:25 pm โ†’ Pray Magrib namaz
5:25 pm โ€“ 6:20 pm โ†’ Dummy Bids ( did 3 jobs )
6:20 pm โ€“ 6:40 pm โ†’ Doom scrolling ( 20 Minutes )
6:40 pm โ€“ 7:00 pm โ†’ Pray Magrib Namaz
7:00 pm โ€“ 8:00 pm โ†’ Eat Biryani and Some house chores and clean my room and drink 1L water
8:00 pm โ€“ 9:40 pm โ†’ Dummy bidding session in Media valley
9:40 pm โ€“ 10:00 pm โ†’ย Make my bed and then go to sleep.
๐Ÿ”ฑ Day Close Section
Wins of the Day:
Pray All namaz and QURAN with translation.
Hit gym
Dummy bids
Live Dummy bids session
Play chess
What could I improve tomorrow ?
Instagram scrolling and fajar
What meals did I have?
Breakfast: Channy + halwa puri
Lunch: Creatine monohydrate + 5 boiled eggs.
Dinner: Biryani.
๐Ÿ•Œ Prayer Times
Fajr: 6:45 AM
Zuhr:1:30 PM
Asr: 3:45 PM
Maghrib: 5:15 PM
Isha: 6:50 PM
๐Ÿชž End-of-Day Reflections
Did I progress today or did I regress today? Why?
Decent Progress ha
What one habit or action pushed me forward the most?
Working with media valley and Attend Live session
Where did I waste time or energy that I can cut tomorrow?
From Instagram scrolling.
End of Day [34] Journal ๐Ÿฆพ
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Muhammad Abdullah
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