Plan - Do - Act - Check (PDAC), Japanese concept of Kaizan Hamare brain k two parts hote hain conscious and subconscious. Subconscious Mind- Notice small acts of daily life and restore it. For example, when you meet someone your active part of brain talk to other person with concentration but your subconscious mind see, what is his/her phone cover and what color is it? What kind of cloth he/she is wearing? and so on. On the other hand, jab hamain kisi ki batoon ko judge karna hota hai tu kind words ko hum as a compliment laite hain and move on kar jate hain. But bad words we store in our subconscious mind and this act continuously push us to think about something bad. "And your negative thoughts lead you to become an overthinker." ⭐ How to stop overthinking? "Live in the present and hope for good future." e.g. Agar ap ka pehla interview acha nahe hua tha and you did not select in it. Next time, whenever you go to the interview you previous experience always scared you and made you deep thinker. To overcome this, one day before, take a blank paper sheet and divide it into two columns. In one column, write all the questions and difficulties you faced to answer these. And in second column, Write all the possible solutions how could you turn this bad experience into good? ⭐ How to train your mind? ⚫ Do not respond on anything. ⚫ Take 10 sec to respond. ⚫ Firstly, absorb words what people say, if this is useful for you then get it, otherwise forget/ignore it. ⚫ At last, you will get all positive thoughts in your brain and your brain now ready to think positive and make you be kind towards mankind though your actions.

Assalamualaikum My name is ( Gull shahzada ) I am a (Teacher) I am learning (Google adsense) My Goals for 2026: 1.Start earning 1000$ pr month from Upwork. 2.Be more practicing Muslim and become a good Muslim. 3.Complete my all goals in 2026. (Inshallah) I want to get these 3 things from the community: 1.Respect, Knowledge 2.Guideline for making money online inspiration. 3.Find good and like minded people and a good friend circle. For fun I like to do these 3 things 1.Reading novels 2.Cooking 3.Watch movie or drama

Dummy bidding is a safe training method where you practice applying for Upwork jobs before spending real money on connects. - Connects = coinsOn Upwork, every job application costs connects, and connects cost money. - Dummy Bidding = practice without risk You practice: 1.Writing proposals 2.Understanding job posts 3.Answering client questions 4.Structuring bids 5.Without wasting real connects. - Weekly session 1.You submit practice proposals 2.Mentor/trainer reviews them 3.Once approved → you’re confident + ready for real Upwork bidding

1️⃣ Aaj kya seekha: (Aj main nay Kuch content hook k baray main sumjha or uss ko apni binance ki profile main apply kr k dekha jiss k result acha aya.) 2️⃣ Aaj kya kaam kiya: (Aj main nay apnay pull up bar ki allignment ki akl main iss ko lugao ga .) 3️⃣ Aaj ki small win: (Aj main nay fajr ki namaz qaza ki main late ho gya tha orr baki sari namazay masjid mqain purhi jiss main say main isha ki namaz ghar purhi.) 4️⃣ Kal ka plan: (kl main learn smart freelancing main 3 Skills To Make 25k-150k inshallah continue karoo ga.)

Hi, My name is Muhammad Anas. I am a Data Analyst. I am learning advanced data analytics and artificial intelligence. My Goals for 2026: I want to get these 3 things from the community: 1.  Networking. I think it is very important to have a good network. Helps you get things done. 2.  Advice. I have read some posts and found that people actually give great advices here. 3. Upwork profile optimization. I am not new to Upwork. But I am here to learn how to scale up and optimize. For fun I like to do these 3 things: 1. Research. I love new tech and software and keep on exploring them when I have time.  2.  Cricket. Who doesn't love it I mean? 3. Gaming. Forza Horizon and Battlefield. Do you play as well? I look forward to networking with all of you. Thanks, Anas