4h • Daily Journal 📓
Daily journal
Date: [18-01-26]
Day: [Sunday]
One thing I want to remember about today:
[Don't forget prayers.]
What time did I sleep last night and when did I wake up?
[1:50 am, 5:00 am]
What data will I look up after a month or year?
[Become a well earner.]
Reminders:
● No one can waste my time except me.
● Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
● The way you do anything is the way you do everything.
● Conduct weekly/monthly reflections.
● Don’t multitask; focus on one big thing each day.
● Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
[Task 1: no task ]
[Task 2: ]
What I don’t want to do today:
[Skip skool posting.]
Diet + Gym.
On fasting
Gym: [yes
Day Close Section
Wins of the Day:
Nothing much.]
Mistakes / Learnings:
[Value yourself.]
Prayed all prayers
2
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Daily journal
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