We’ve all been there.
Someone says something.
A message comes in late.
A plan doesn’t go as expected.
And the first reaction is emotion irritation, anger, disappointment.
I’ve realized that most damage in relationships (work or personal) doesn’t come from the problem itself, but from reacting instantly.
When you pause for even 10 seconds, your response changes.
- You listen better
- You speak softer
- You think clearer
Sometimes saying “It’s okay, let’s figure it out” saves:
- A friendship
- A client
- Your own peace
Not every situation needs a reaction.
Some just need calm.
Still learning this.
But every time I pause instead of react, things turn out better.