4h • Daily Journal 📓
4 December 2025 Day: Thursday
One thing I want to remember about today
I performed all my prayers exactly on time, which anchored my day and gave me discipline.
What time did I sleep last night and when did I wake up?
- Slept: 2:00 am
- Woke up: 8:30 am
What data will I look up after a month or year?
- Consistency in performing prayers on time.
- How well I managed multiple tasks under pressure.
- My ability to stay disciplined and focused despite challenges.
Reminders
- No one can waste my time except me.
- Small wins: win the seconds, win the hours. Do not overwhelm; use the 2‑minute rule.
- The way you do anything is the way you do everything.
- Do not multitask; focus on one big thing each day.
Most Important 1–3 Tasks:
- Complete assigned tasks with focus.
- Manage multiple requests without losing discipline.
- Keep prayers on time.
What I do not want to do today:
- Lose focus due to distractions.
- Delay prayers.
- Let stress take over my discipline.
Diet + Gym + Boxing
- Breakfast: 10:00 am
- Lunch: 3 pm
- Dinner: 10 pm
Wins of the Day:
- Performed all prayers exactly on time.
- Maintained discipline throughout the day.
- Stayed focused on important tasks despite pressure.
- Managed multiple requests successfully.
Mistakes / Learnings:
- Felt overwhelmed at times due to simultaneous tasks.
- Learned that managing stress while delivering results is a skill that improves with practice.
Prayers
- Fajr: Zohar: Asr: Maghrib: Isha: all on time
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4 December 2025 Day: Thursday
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