13 FEB - DAY 8
Sleep and routine
Wake-up time: 6:25 a.m.
Sleep time: 1:00 a.m.
Overall sleep: 5:25 hr.
Daily routine
6:25- 7:00 a.m. ( fajar namaz, azkaar and Active focus for 15min )
7:00 - 8:00 a.m. (prepare breakfast, eat, and scroll)
8:00-12:00 p.m. (complete half ghl course revision)
12:00 p.m. - 1:30 (Rest)
1:30 - 3:30 (Namaz, Quran, Azkaar, and lunch )
3:30 - 5:00 (emotional intelligence lec, create and upload notes, namaz, izkaar )
5:00 - 7:00 (Namaz, do 15 min exercise, read an article, resolve subscription issues)
7:00 - 10:00 (scrolling, watch entertainment content, dinner, reading a book (revive your heart), engage in community)
1:00 - 1:00 (spend time with my mother)
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Mistakes
The morning was productive, but the evening was not.
work on evening routine.
English practice, through reading, I'm doing, but this is not proper.
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Learnings and wins
Achieve ideal morning routine in some extent need to improve more.
break the old patterns.
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Long terms goals
Want to close relationship with Allah.
Want to become confident women entrepreneur
want to Work for women empowerment
Want to healthy body
Namaz
fajar ✅
dhaur ✅
asar ✅
maghrib ✅
isha ✅
Reflection of the Day| Monthly goals progress
sleep pattern
start exercise.
start reading.
2
4 comments
Zoya Z
4
13 FEB - DAY 8
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