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Oct 15 •
Welcome to the Community!
Welcome to the Skool fitness community! In this video, I share why I started this community and what you can expect to see. Pumped to have you all here. You'll be surprised at how far you can go when you're surrounded by the right people. If you're looking for more personalized help or want to see what working together looks like, hit the link below to chat https://calendly.com/macklittle-athletictraining/30min
2d •
🎄FREE Holiday Fat Loss Blueprint
Comment or message me “HOLIDAY” for my FREE Holiday Fat Loss Blueprint. This will help you stay on track and make better decisions during the holiday season!
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4d •
Health & fitness over 30
Nothing changes, if nothing changes! Message me, let’s come up with a game plan on how you can start to actually see results and feel confident again
24d •
Why tracking your food matters (even when you ‘eat healthy’)
Most people think they eat well… until they track. The reality? Most under eat protein and over eat calories without realizing it. Tracking isn’t about perfection, it’s about awareness. That’s how you take control. Who’s been tracking lately? How’s it going for you?
10d •
Your Results Are Built in the Moments Nobody Sees
Most people think results come from the big, flashy moments… PR days, the perfect meals, the hype workouts. Your transformation is built in the boring reps. The small decisions. The nights you didn’t feel like it but showed up anyway. What’s one small habit you’re locking in this week? 👇
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